Tag Archives: wreck fish

Seven Seas Wreck Fish | The Sportsman’s Table

Guest chef Henry Ford of Seven Seas Seafood has a delicious recipe, Seven Seas Wreck Fish.

SC Wreck Fish Dish | The Sportsman’s Table

Dijon Herb Encrusted Wreck Fish

Serves 2 People

Ingredients:

  • 2 – 8oz Pcs Cleaned Wreck Fish
  • 2 Tbs Dijon Mustard
  • 1 Cup Fresh Herb (Minced Thyme, Sage, Oregano, Parsley)
  • 1 Cup Bread Crumbs
  • 2 Cups Vegetable Risotto
  • ¼ Cup Balsamic Reduction

Method

Coat fish in thin later of mustard. Combine herbs and breadcrumbs. Mix in bowl. Encrust fish. over coated fish. In sauté pan heat 1 Tbs oil. When hot, place fish down until brown. Flip and bake at 400° for 8 min. Remove from oven and serve over risotto. Finish with balsamic glaze drizzle.